Let's explore the concepts of Healthy Aging and understanding our own Circadian Rhythms
Health
Presenting START HEALTHY, April 2023! Please enjoy this edition of Start Healthy April 2023! It is filled with Good Reads covering personal health and wellness, something so many of us desires to have more of in our lives. There is so much to post for this April! I collected quite a bit of new content, ready to go, and have a backlog of videos I need to chop up and put out on YouTube and...
Dear Friends, Neighbors, and Future Neighbors, Spring is here (today was the first day of Spring!) and it is my hope that we each consider starting the Spring of 2023 with a sense of renewed vigor and purpose toward assessing and taking care of our HEALTH! This issue of Start Healthy Magazine contains several good reads ranging from exercise tips and maintaining good mental health to super seeds...
I am a little late getting this February 2023 Edition of Start Healthy, a Free Digital Magazine shared. It went out earlier this month to the Miami Beach Brokers® subscriber base and then I completely forgot about it. There have been a lot of changes in February and I am working on a couple of articles summarizing the events of the past month and looking forward to the rest of the year to...
January 2023 has seen a number of changes both at Miami Beach Brokers®, and in my own life (and I am sure, many of yours as well). The New Year always seems to inspire us to make changes, try new things, and even choose a new path, whether it be personally, professionally, or spiritually...or perhaps all three. Oftentimes we fall short of our aspirations or experience failure(s) in the resolutions...
Dear Friends, Neighbors, and Future Neighbors, Many of us, including myself, see the Summer as an opportunity to become more fit and get healthier! It is hard to be a regular beachgoer and not want to be one's best self! Over the weekend, Miami Beach Brokers® emailed the latest issue of Start Healthy Magazine, a complimentary publication we distribute to our customers containing...